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(0)Rangan Chatterjee
Author
Pub. Date
2018.
Physical Desc
271 pages : illustrations (chiefly color) ; 23 cm.
Description
"In The stress solution, Dr Rangan Chatterjee identifies the key stresses in everyday life, offering a four-step plan to help you take back control and lead a more fulfilled, calmer life. By focusing on our sense of purpose, our relationships with others, and our physical and mental health, Dr Rangan Chatterjee offers simple but effective methods that are easy to implement and will make you immediately feel healthier and happier"--Back cover.